15 Soothing Bedroom Plants to Help You Sleep [Infographic]

15 Soothing Bedroom Plants to Help You Sleep

15 Soothing Bedroom Plants to Help You Sleep

Although getting a good night’s rest is extremely important, millions of Americans aren’t getting the sleep they need. There are a number of causes of lack of sleep, from sleep disorders and stress to the quality of the air. Luckily, there are many natural remedies for sleep deprivation, like adding a plant to your bedroom. The team over at Dromma Bed created an infographic outlining the 15 best indoor plants for sleep — like lavender, which lowers the heart rate and relaxes the mind. See all 15 bedroom plants below.15 Soothing Bedroom Plants to Help You Sleep

 

 

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